Step 3: Taking Care of Your Health
Moving in a healthier direction is always a smart choice. Use these tools to maintain or improve your quality of life, make the most of your health, and control your costs.
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Participate in the weight management / fitness program
Devise a plan that works for you with the weight management / fitness program. You can receive a company discount by participating in a variety of diet, nutrition and exercise options.
Learn more about the LiveWell WorkWell program
Take advantage of confidential employee assistance programs that can help you manage your total health and balance your personal and work-life needs, such as, confidential counseling on personal issues, legal information and resources, and financial information, resources, and tools.
Utilize online resources from WebMD Health Manager
Take control of your health with online tools and resources, including a comprehensive health risk assessment, HealthQuotient®, which allows you to evaluate your overall health and identify possible risk factors.
Kick the habit by taking advantage of a company-sponsored tobacco cessation program for you and your eligible dependents.
Compare prescription medication costs
Gain in-depth information about specific medications, including interactions, precautions, guidelines and potential side effects.
Locate preventive care information
Stay healthy with preventive care services that are offered at 100 percent coverage with in-network providers.
Gain information to better manage your health with fun and quick interactive tools, such as the calorie burn rate and target heart rate calculators.
Test your knowledge of important health issues, such as adult immunizations and back care, and learn how to take better care of your health.
Good health starts in your own kitchen! View great tasting, healthy recipes.